Our range of leisure and hobby courses keeps growing, with even more fun and exciting courses starting throughout 2024.
Level E
Cooking for Good Health
COURSE OVERVIEW
If you’;ve always wanted to eat healthier but are unsure of where to start. This course includes:
- How to properly identify macronutrients i.e. protein, fats, carbs
- Understanding micronutrients and their sources
- Creative ways to achieve your 5-a-day.
- The benefits of colour and seasonings in your meals
- How to achieve balance in meals
- The kitchen equipment basics
This course takes on Saturday 26 April 2025 from 09:30 – 13:00.
FURTHER INFORMATION
This course is open to anyone who has an interest in cooking. No previous experience required
A range of Hospitality Leisure and Pleasure course information will be on the College website.
Continuous classroom assessment.
Course fee: £75.00
Please bring with you to the session:
- Pen
- Notebook
Please wear sensible shoes (no open toed shoes such as sandals, flip flops or high heels) leather shoes or trainers would be preferable. Please ensure that your legs are suitably covered to protect yourself (no shorts).
Please wear sensible shoes (no open toed shoes such as sandals) leather shoes or trainers would be preferable. No loose clothing or accessories, legs are fully covered. You will be in a professional training kitchen and require to adhere to health and safety procedures
To book a place select ‘Apply Online’ in the Course Overview section on the website.
We have limited onsite parking, however we are very close to public transport links. Please see Travelling to Chichester College | Chichester College for details.